Free Workshop!

Learn Meditation – the natural,
time-tested stress-reduction tool!

Dear Friend:
 
“Not enough hours in the day.”  “So much to do, so little time.”
 
The 21st century has a lot of us muttered these words to ourselves. Thanks to tools that keep us constantly connected – cell phones, emails, faxes, pagers – we’re interrupted when we try to focus. We take a breather only to stress over the latest do-it-yesterday project. A moment’s peace is hard to come by.
 
You need a break. A tool to connect with a quiet, calmer place.
 
Introducing a free meditation course revealing the serenity attainable in your life.
 
Meditation is an extraordinarily powerful tool for physical and mental relaxation, for stress reduction and personal growth. This thousand year-old technique, practiced across cultures and ages, helps you “tune out” distractions and relax. It’s your doorway to that still center where the spirit works deep in our souls.
 
Denise Quinn, award-winning facilitator and consultant with 25 years’ experience helping clients attain personal goals, leads the course, guiding you through the practice of meditation toward life-changing peace. In her free introductory class, you’ll explore ways to break the anxiety cycle, release the stress in your body, reinvigorate your spirituality – and more.
 
What can you expect from the free class?  Many people report some of the following benefits:

Physical benefits: less tension, strain and pain; restored and sustained health.
Emotional benefits: inner peace, stability, calm.
Mental benefits: clarity, better decisions, more meaningful choices.
Spiritual benefits: connection with the deeper self, the spirit within.
 
In this 60-minute session, Denise guides you though easy and effective meditation techniques via a downloadable, MP3 class, and because each of us is spiritually unique, the free course teaches different ways to enter into meditation. You’ll practice at home, at your convenience, at your own pace. There’s no cost and no obligation.
 
But is meditation right for you? Evidence says “yes”: hundreds of scientific studies point to improved well being among meditators. Many businesses now offer meditation classes to employees to tap into heightened creativity and productivity. Denise’s free course will train you in the techniques smart corporations depend upon for a competitive edge.
 
Even if you’re simply looking for a new path toward self-development, these classes will help you explore ways to deepen your personal spirituality.
 
Break the anxiety cycle. Create balance in your life. Learn to feel peaceful, refreshed, and ready for the day’s challenges.
 
Be good to yourself – click here now to enrol in the no-cost, no risk Denise Quinn Meditation Program, and find the peace within.

FREE COURSE = One 60-MINUTE MP3 GUIDED WORKSHOP

P.S. Remember, when you download Denise’s valuable meditation guide, you can work at your own pace, practising whenever you wish. Why put off feeling your best? Sign up now and take a step toward positive change!